The Simple Cardiorespiratory Fitness Check That Can Help You Understand Your Heart
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I finally got an exact cardio fitness score! I read recently how you need to GPS track a couple of 10min+ runs for a more specific score (I was at a range
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Cardio fitness score reset a week ago and I was on the highlighted area before, I run every other day and it's never been a problem before... what should i do? :
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