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Zul & Zeal's 6 Week Weight & Health Transformation Challenge - THE YOYO EFFECT AND HOW TO AVOID IT A lot of people who have tried to lose weight probably can relate
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Yo-yo effect: shooting yourself in the foot – LCHFlove.com
5 Tips to Avoid Yo-Yo Dieting>>Stop Weight Cycling
What is the Yo-Yo Effect | Metabolic Balance®
